Description
In this segment of the presentation, Bob Carter discusses the critical considerations for enabling patients to return to running after orthopedic injuries. He begins by acknowledging the comprehensive insights shared by his colleague, Nigel, and then poses several questions about the appropriate timing for allowing patients to resume running following treatment—whether immediately after fixing injuries, when the surgical site has healed, or at the six-week mark typically favored in orthopedics. Bob emphasizes the importance of properly fixing fractures, considering both bone and ligament stability to ensure a secure healing environment. He advocates for the use of strong fixation methods, such as fibular nails and titanium plates, and mentions specific techniques like TightRopes to reduce the risk of complications.
Carter highlights the need to balance the urgency of movement against the healing of soft tissues, pointing out that premature activity could jeopardize wound healing. He discusses the positive impact of using specialized boots post-surgery, which allow for wound monitoring while promoting early mobility. Bob elaborates on biological factors that may enhance recovery, suggesting nutritional supplements like vitamin D3 and advocating for therapies such as bone stimulators and hydrotherapy.
The overarching message of his talk is clear: expedite rehabilitation by encouraging patients to start running as soon as they are ready, thereby minimizing stiffness and muscle atrophy. Concluding, he reiterates the goal of swift recovery and emphasizes the need for stable surgical fixes to facilitate early movement in patients.