- Training
- 16/09/2025
- UK
Joint Reaction Forces
Description
Dr Laurie Hiemstra gives her expert insights and emphasizes the importance of understanding joint reaction forces, particularly in relation to the patellofemoral joint. She highlights that to effectively communicate and provide recommendations for patients experiencing anterior knee pain—whether post-operative or independent of surgery—healthcare professionals must grasp which activities exacerbate these forces. For instance, the analysis reveals that deep squatting generates the highest patellofemoral forces, while less intense activities such as walking or jogging impose lower stresses on the joint. Dr Hiemstra underscores how crucial this knowledge is for giving appropriate advice and managing patient pain effectively.
This Expert Insight answers questions asked in our new platform BJJ Life
Part of: Surgical Techniques and Training Collection
"Joint Reaction Forces" is included in the following Surgical Techniques and Training playlist: